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Take a deep slow breath,
Just let yourself go
Far beyond what you've seen
And what you know.
Pay attention to the sounds
Of unfamiliar cries in the distance,
This now feels so near.
You feel THE SELF...yourself.
The voices you hear
Are your own.
The pain you feel
Is self inflicted.
Caused by your own guilt and lies.
The anxiety is very real.
It's like seeing yourself
Through another's eyes.
Frightening, yet needed and true,
For you cannot change
Before achknowledging the real you.
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All I know is my truth and at 16 I was in a substance induced psychosis...and I got this
Have you ever been so aware of you self that you felt like you've lost your self?